Welcome to Joyous Health

On this site you will find a variety of inspiration from the latest in health and nutrition news to simple delicious recipes, all in an effort to bring joyous health to your life!

Did you know?

Many people live their lives feeling “okay” most days of the week and assume that not being diagnosed with an illness, is health. Health is not merely the absence of the disease. Joyous Health is feeling fabulous everyday of the week. Expect more, expect the best.

The side effects of joyous health may include:

  • improved digestion
  • increased energy and zest for life
  • sleeping like a baby
  • glowing skin and shiny hair
  • balanced hormones
  • weight loss and increased libido
  • lowered blood pressure & cholesterol
  • feeling fabulous every day of the week

The latest on the blog...


Chopped Kale & Beet Salad Recipe

Dear Joyous Readers, I’m joyous to share my first ever special guest in a recipe video — my sweet hubs Walker. We love this kale…


3 Steps To Come Across With Confidence

I’m a big believer in expressing how we really feel. But sometimes our self-esteem affects our ability to see our gifts and feel true confidence….


My Famous Raw Carrot Cake Balls Recipe

Dear Carrot Cake lovers, Pretty much everywhere I go these days to teach a workshop or do a book signing I sample my carrot cake…


Gluten-free Raspberry Jam Cookies

 Dear cookie monsters past and present, Rejoice, you can eat cookies! Just because you are on the healthy lifestyle train to infinity (I hope) this…

Joy Approved

Curious about what Joy uses in her pantry? Or what clean products Joy loved using?

From supplements, to food, to even beauty - Joy's got some fab products that she's excited to share with you all!