Welcome to Joyous Health

On this site you will find a variety of inspiration from the latest in health and nutrition news to simple delicious recipes, all in an effort to bring joyous health to your life!

Did you know?

Many people live their lives feeling “okay” most days of the week and assume that not being diagnosed with an illness, is health. Health is not merely the absence of the disease. Joyous Health is feeling fabulous everyday of the week. Expect more, expect the best.

The side effects of joyous health may include:

  • improved digestion
  • increased energy and zest for life
  • sleeping like a baby
  • glowing skin and shiny hair
  • balanced hormones
  • weight loss and increased libido
  • lowered blood pressure & cholesterol
  • feeling fabulous every day of the week

The latest on the blog...

Look Fabulous Feel Joyous

Dehydration & Your Allergies

Health authorities have stated this is one of the worst seasons for allergies (in Ontario). If you’ve already changed your diet (ditched the common food…

Chocolate Avocado Pudding

Chocolate Avocado Goji Berry Pudding

Happy Friday! I was in the mood for a quick chocolate-y snack this afternoon and just my luck I had a perfectly ripe avocado so…

beepollensmoothie

Bee Pollen: A Healing Superfood

This weekend I visited Evergreen Brick Work’s Farmers Market with my girlfriend. Since I was getting low on bee pollen (and I use it in…

Rhubarb Crisp

Coconut Crisp Topping for Fruit: Dairy-free, Gluten-free

As you might have noticed, we have a few hundred people doing the Eat Clean Body Lean online program otherwise known as 21 Days of…



Joy Approved

Curious about what Joy uses in her pantry? Or what clean products Joy loved using?

From supplements, to food, to even beauty - Joy's got some fab products that she's excited to share with you all!