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Be awesome.
Be joyous!

Welcome to Joyous Health

Healthy inspiration, recipes and tips to help you live your best life ever.

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Inspiration to help you live your most joyous life right at your fingertips!

MEET THE JOY BEHIND JOYOUS HEALTH

Joy McCarthy is the inspiring certified holistic nutritionist (CNP, RNCP) and founder of Joyous Health. Bestselling author of "JOYOUS HEALTH: Eat & Live Well without Dieting", she is also a faculty member at the Institute of Holistic Nutrition, an international speaker and regularly contributes her health expertise to many North American publications, television and radio shows. Her journey to health began...

Discover your joyous health with one-on-one nutrition consulting services.

BE VIBRANT. BE JOYOUS. BE YOU.

Joyous Health is an all-encompasing approach to helping you reach your wellness goals. It's not about quick fixes or fad diets. It's about long-term sustainable change.

Meet Joy in person at one of our upcoming joyous speaking events or workshops.

Joyous Seminar @ Goodness Me (Upper Gage)

Friday, October 17th 2014
Time: 10:30pm to 12:00am

Joy McCarthy Holistic Nutritionist and Author Joyous Health will discuss the challenge we face in our world today from toxins in our environment to the dwindling nutrients in our food system. All these factors and more make it absolutely essential that we get in the driver's seat of our health and wellness rather th... Read more

Joyous Seminar @ Goodness Me (Upper Gage)

Friday, September 26th 2014
Time: 10:30pm to 12:00am

Joy McCarthy Holistic Nutritionist and Author Joyous Health will discuss the challenge we face in our world today from toxins in our environment to the dwindling nutrients in our food system. All these factors and more make it absolutely essential that we get in the driver's seat of our health and wellness rather th... Read more

Learn

A JOYOUS tea and giveaway!

Dear joyous readers, As you might already know, I'm a tea drinker and have been recommending tea to my clients and on the blog for as long as I can...

Sep, 16 2014 by Joy McCarthy

113 comments

Beauty, Detox

5 Strategies to Improve Your Partner’s Health Habits

It is a very common complaint I hear from my clients who are making wellness a priority that their partner is simply not on board the health train with them....

Sep, 2 2014 by Joy McCarthy

0 comments

Fitness, Inspiration,

5 Ways to Accomplish More By Doing Less

Until just over two years ago, the Joyous Health ship had one captain – moi. I often felt that I could use an 8th day of the week to get...

Aug, 25 2014 by Joy McCarthy

7 comments

Inspiration, Wellness

Taste

Blending Vs. Juicing: Which is better?

Dear joyous readers, Probably one of the most common questions I get asked is.... Is it better to blend or to juice? This is a trick question! Because the answer...

Sep, 9 2014 by Joy McCarthy

8 comments

Detox, Recipes,

Two-Bite Chocolate Chip Nuggets, Nut-free!

Hurray! A raw cookie recipe that is nut-free and gluten-free. I created these two-bite nuggets for all the joyous readers out there (and your kids) who cannot eat nuts but...

Aug, 29 2014 by Joy McCarthy

8 comments

Dairy Free, Desserts,

Maple Nut Granola

I've been travelling again this month and just arrived back from my eastern Canada book tour with my Genuine Health friends. While in Ottawa, I met the lovely Michelle, a...

Aug, 28 2014 by Joy McCarthy

8 comments

Breakfast, Dairy Free,

Watch
Joyous Videos

Watch Joy's past TV appearances, take a peek at step-by-step recipe videos, or check out Joy's lifestyle and beauty tips and tricks.

How to Make Almond Milk

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Consulting

Joyous Health is an all-encompassing approach to helping you reach you wellness goals. It's not about quick fixes or fad diets - it's about long-term sustainable change.

Programs

Joyous programs help you learn, detox and feel fabulous with custom meal plans, DIY recipes and instructions, and support from the Joyous Community.

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Products

Well hello there, you natural beauty! Keep your beauty routine clean with Joyous Health Natural Beauty products and other Joy-approved goodies!