Welcome to Joyous Health

On this site you will find a variety of inspiration from the latest in health and nutrition news to simple delicious recipes, all in an effort to bring joyous health to your life!

Did you know?

Many people live their lives feeling “okay” most days of the week and assume that not being diagnosed with an illness, is health. Health is not merely the absence of the disease. Joyous Health is feeling fabulous everyday of the week. Expect more, expect the best.

The side effects of joyous health may include:

  • improved digestion
  • increased energy and zest for life
  • sleeping like a baby
  • glowing skin and shiny hair
  • balanced hormones
  • weight loss and increased libido
  • lowered blood pressure & cholesterol
  • feeling fabulous every day of the week
Joyoushealth

Raspberry Chocolate Hemp Squares

I co-hosted a party on the weekend with my sweetie to celebrate Spring and more importantly, his birthday! I made a bunch of snacks:  beet…

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Quick & Easy Dessert: Rhubarb Crisp

As you might have noticed from my last post, I’m on a rhubarb kick because I have a bucket of it that I picked on…

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Victoria Day Long Weekend & Harvesting Rhubarb

I was visiting my parents #onthefarm (as I refer to it via “hashtag” on twitter) the past couple of days. It was rejuvenating and refreshing…

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5 more health reasons to have sex!

This is a follow up to my post last week on the 5 health reasons to get busy between the sheets (or wherever you like…

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freshly pressed: I have some joyous news!

Dear everyone who reads my blog, Yes!! Yippee!! Yahoo!! I’ve got news, as freshly pressed as my fave green juice recipe! So what is this…

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Live for today. Say Bye to your past with love.

As I mentioned in my Dose of Joy enewsletter, this past Thursday I attended an inspiring event called the Top 10 Event. It was put…