Tag Archives: nutrition

photo credit: bakedbree.com

Rustic Chunky Applesauce. Plus the health benefits of apples.

Quite a few of you have asked me for an applesauce recipe, so I’ve listened and I’m joyous to share this amazingly sweet and satisfying…

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Roasted pumpkin soup with cumin and nutmeg

I’m sure you’ve eaten pumpkin countless times in the form of pie? Or perhaps even experimented with pumpkin seed butter on toast? Which by the…

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Raw Stuffed Mushrooms

Guest Post by: Healthy Herbivore Good day Joyous readers! This week Joy is featuring raw food recipes and I was delighted when she asked me…

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Success Story: Kinga – Bye Bye Allergies!

I consulted Kinga a few months ago on her nutrition and wellness at 889 Yonge. When this email popped into my inbox with this message,…

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Yoga for Weight Loss? You Betcha.

I posed this as a question, because most people find it hard to believe. And I’m here to set the record straight – the answer…

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Success Story: Liz from Ohio

Nothing brings me more joy than to see one of my client’s thrive and continue to push themselves to evolve morsel by morsel, thought by…

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Free Detox Seminar, Spring Clean Your Diet, Toxic Lip Gloss & More!

There are lots of exciting things going on with Joyous Health and before I talk to you about toxic lip gloss, I will get a…

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What’s In My Grocery Bag (A Joyous Video)

I went grocery shopping today in Kensington Market dressed for the Arctic with my parka, boots and 10 layers of clothes on. It’s FREEZING in…

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A New Class Date! Eat Well Feel Well Early Bird Savings

ANNOUNCEMENT! Have you been looking for a course that could teach you the fundamentals of what eating healthfully really means? Forget diets. Learn the fundamentals…

Joy McCarthy, CNP, RNCP

Top 12 Reasons to Hire a Holistic Nutritionist

The reason for my blog today is a little shameless self-promotion. For those of you who know me personally, you know that I’m a Registered…