Tag Archives: heart health

cupcake

Love is a Nutrient — Essential to Life as Water

As I was drinking my green mango tea this afternoon while writing an article on hydration for AOL’s That’s Fit, I couldn’t help but notice…

heart

The Love Hormone Oxytocin — Heal Your Heart

NEW RESEARCH ALERT I wrote an article back in May about the love hormone, oxytocin and the health benefits. I am in love with this…

grapes

Resveratrol & The "French Paradox"

France has a very low rate of death from heart disease despite the fact many French eat a diet high in saturated fat from cheese…