Tag Archives: healthy recipes

Strawberry Coco Bliss Balls

10 Most Popular Recipe Posts of 2012

Happy New Year everyone! I’ve put together a list of my most popular recipe posts of 2012 for you. These are the top 10 based…

local apple sautee

Recipes, my long weekend, updates and Apples, apples, apples!

I’m back from my Canadian Thanksgiving long weekend at the farm (aka my parents house) which was full of love, sunshine and amazing real food….

loafingredients

Lentil Quinoa Loaf Recipe, Gluten-free, High in Protein & Fibre!

These positively beautiful energizing ingredients you see above are the main items in this loaf (all organic): oats, quinoa, curry powder, lentils). Good day beauties,…

greenjuice

Mr. Clean Green Juice Recipe + Juicing FAQ

Just a quickie blog post today. If you hadn’t already noticed from my joyous health twitter feed, I’m a green-juicing-fanatic. Why? Because it is an extremely effective…

rachelle

What Do 5 Holistic Nutritionistas (aka Healthy Foodies) Eat for Dinner?

Common scenario: I’m out at a social gathering and when I meet new people and tell them I’m a holistic nutritionist they assume all I…

Superfood Energizing Smoothie Recipe with Maca (Joyous Vid)

Enjoy my video as I share the ingredients and health benefits of my post-exercise smoothie. Smoothie Ingredients: 1/2 scoop SUNWARRIOR protein powder (or any NON-soy…

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Healthy Holiday Goodies & Tips for Avoiding Holiday Weight Gain

Does the holiday season make you a bit antsy about weight gain and battling the bulge come January? It doesn’t have to be this way!…

Latest Gluten-Free Recipe, Green Juice & Coco Water

Latest Gluten-Free Recipe, Green Juice & Coco Water

My weekend was off to a fab start on Friday eve when I had some friends over prior to go to see Metric in concert,…

choc chip

New Recipes – Holiday Cookies and More!

It’s been about a week since my last post because I’ve been busy in my kitchen testing out new recipes, which is one of my…