I teach at the Institute of Holistic Nutrition in Toronto. Lucky for me, the last two days of the course my students do a food…
Tag Archives: healthy recipe
Double Fisting: Greens + Raspberry Maca Chocolate Smoothie
I posted this photo on instagram and twitter this morning and many of you were curious what I was holding (note — that’s protein powder…
Lovely Herb Potato Salad Recipe
(I’ve been a busy bee prepping for the remainder of 2012 for my upcoming workshops. I’m super excited to announce that I will be partnering…
Orange Infused Walnut Kale Salad Recipe
What does kale + orange + omega3 equal? A beautifying, satisfying, detoxifying and brain-boosting lunch. This recipe was all that and more! Forget the old…
Kale Sweet Potato Quinoa (or Hemp) Bowl
Yesterday I taught my gluten-free deliciously workshop at 889 Yonge and it was a success! I gave out samples of my homemade gluten-free banana bread…
Post-Workout Salad with Hemp & Goji Berries Plus a Giveaway for new kicks!
Doesn’t it feel great to eat a nutritious and fulfilling meal after a great workout? This is precisely what I did! After my morning appointments…
Brussels Sprouts with Toasted Coconut
Note from Joy: I’m joyous to share this recipe with you from my guest blogger Bianca Osbourne! I loooove Brussels sprouts, but my love is…
Recipes, my long weekend, updates and Apples, apples, apples!
I’m back from my Canadian Thanksgiving long weekend at the farm (aka my parents house) which was full of love, sunshine and amazing real food….
Spelt Flour Sunflower Seed Banana Bread
The freezer was going to pop open with the number of frozen bananas I’ve been storing these days. Guess what was calling my name? Banana…
Holistic Recipe: Sprouted Risotto with Shallots & Mushrooms. High in Protein & Uberlicious
I made dinner for my good friend Elaine of ilikerealfood.com and my sweetie Walker — sprouted risotto with mushrooms and shallots alongside wild salmon (omit…
 |
 |
©2013 Joyous Health. All Rights Reserved.
