Hey lovely readers! This morning I woke up to a damp dreary weather, so I was inspired to eat something for breakfast to warm me…
Tag Archives: gluten-free recipe
Quinoa Carrot Spice Muffins: Gluten-free
One of my lovely clients — who recently embarked on the gluten-free way of eating — passed this recipe my way. It’s so good —…
Sesame Banana Cookie Bites (raw, vegan and gluten-free)
When the afternoon lull hits, what you snack on can have a huge impact on your energy level, waistline and mood. Granola bars, muffins and…
Gluten-free Chick Pea Apple Slaw Sandwich
Now more than ever, people are searching for gluten-free fare as part of a healthy diet. And it’s not just for those with celiac disease…
Latest Gluten-Free Recipe, Green Juice & Coco Water
My weekend was off to a fab start on Friday eve when I had some friends over prior to go to see Metric in concert,…
Must-Read Health Headlines & 6 New Holistic Recipes – Yippee!
Every week I read health magazines, books, online articles and blogs to learn more about the ever changing health industry and new studies that come…
Gluten-Free Pear Pancakes & Heart Openers
Up early this a.m. and excited for my Eat Well Feel Well holistic nutrition & yoga class that I teach with Michelle every Sunday. Just…








