Note from Joy: Hopefully you had the chance to read Elaine’s part 1 of detoxing. Detoxing is not a buzzword or a trend that going…
Tag Archives: detox
Delicious Detox Salad with Dijon Maple Dressing
Happy New Year my joyous readers! Every New Year it’s hard not to turn on the television or open a newspaper without being bombarded with…
Attention Cyclists: 5 ways to detox Your Body from those car fumes
Joy McCarthy, Registered Holistic Nutritionist and Health Coach of Joyous Health, loves to inspire others to eat well, live well and be happy. Joy has clients…
Why Detox? Top 5 Foods to Eliminate & Simple Detox Tips
The answer is a simple yes, detoxing is absolutely necessary for your best health – balanced energy, glowing skin, healthy sex drive, good sleep, weight…
Tip # 1: How to Kick the Sugar Habit
Get CHROMIUM into your Diet. Chromium is an essential mineral responsible for the compound called Glucose Tolerance Factor. Basically, this means it regulates the body’s…
Reasons to Kick Your Sugar Habit
Happy Day Blog Readers, Many psychologists now confirm that sugar is as addictive as smoking and recreational drugs. The scary thing is, sugar is no…
Love thy Liver with Milk Thistle
I am having a mad love affair with this herb – milk thistle. Of all the plants in the kingdom of herbs, this one gets…
The Secret to Weight Loss
Dear Readers, 9 out of every 10 clients come to me with their main goal and health concern being weight loss. Not surprising right? We…
5 tips to Boosting your Metabolism & Burning more fat!
Boosting your metabolism has more benefits then just keeping your waistline trim! Many people have low metabolic function and as a result suffer from that…
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