These recipes are merely a starting point to your smoothie & jucing adventures. The sky is the limit and there’s no shortage of superfood ingredients to infuse! Have fun with it!
Smoothies can be wonderfully satisfying when you are in a hurry and want to ensure you max out your nutrients in a short amount of time or a great way to wind down after a crazy day to induce a restful sleep. When eaten for breakfast, they really help you to balance your blood sugar which means you diminish your cravings and keep your body at a healthy weight.
These recipes are merely a starting point to your smoothie adventures. The sky is the limit and there’s no shortage of superfood ingredients to infuse your smoothie with a megawatt dose of beautifying, detoxifying and energizing foods. Have fun with it!
- 5 HEALTHY SMOOTHIES – All in one convenient post.
- JOYFUL SMOOTHIE: ENERGIZING AND DETOXIFYING (NEW)
- MACA SMOOTHIE (NEW)
- DREAMY BANANA CREAM SMOOTHIE
- TRIPLE BERRY POWER SMOOTHIE
- BUTTERSCOTCH CHOCOLATE RIPPLE
- CHOCOLATE RASPBERRY MACA SMOOTHIE
- ENERGIZING MACA SMOOTHIE
- SEROTONIN SURGE SMOOTHIE
- ALMOND MILK LATTE
- SWEETHEART SMOOTHIE & SUNSHINE JUICE
- VEGAN “EGG” NOG
- METABOLISM BOOSTING SMOOTHIE*
- ANTI-AGING SMOOTHIE
- HOMEMADE ALMOND MILK IN 6 EASY STEPS
My personal experience with juicing is one that I LOVE to share because it helped me combat my intense sugar cravings I used to suffer from. The alkalinizing affect of the vegetables in your juice is extremely beneficial at a cellular level to reduce acidic tissues, which help to reduce cravings.
Also, juicing is an effective way to increase your vitamins and minerals. I recommend it for people with serious illnesses such as cancer to people wanting to increase their energy and improve skin health.
Always make sure you use organic produce and your juice should be about 80% vegetables and 20% fruit.
- 2 JUICE RECIPES: LOVE AFFAIR & WINTER ZINGER NEW!
- SKIN BRIGHTENING JUICE
- IMMUNE BOOSTING, SKIN BRIGHTENING JUICE
- DETOX GREEN GINGER JUICE + BENEFITS OF JUICING
- LIVER LOVING JUICE WITH BEETS
- MR CLEAN GREEN JUICE
- POWER GREEN JUICE
- WATERMELON CUCUMBER JUICE
Here’s a post on my JUICING FAQ.