Joyous Health is an all-encompasing approach to helping you reach your wellness goals. It’s not about quick fixes or fad diets. It’s about long-term sustainable change
Packages can be completed in-person, over the phone or via Skype.
How to get started
- Purchase your session or package below.
- Download and complete the Joyous Wellness Form.
- Email the completed form to Joyous Health.
- We will joyfully respond within 1-2 business days to book your initial session!
For additional inquires, please visit the contact page and fill out the form.
Please note: Appointments are currently being booked 2 weeks in advance!
Eat Well Packages
These “eat well” packages are a favourite at Joyous Health, and are available as 3, 5 or single session options. During your Eat Well session(s) you’ll:
- Learn what superfoods you should be eating to feel your absolute best
- Get a custom meal plan suited to your lifestyle and goals
- Learn what vitamins, minerals, herbs are best suited to your needs
- Get tons of great holistic lifestyle recommendations
To add follow ups to any Eat Well Packages,
see our Live Well coaching packages below.
Eat Well Costs
1 hour consult
$150* single rate
$225* couple rate
*Add $95 to include a meal plan (not otherwise included)
1 hr initial consult
2x 30 min followups
$395 single rate
$678 couple rate
1 hr initial consult
4x 30 min followups
$495 single rate
$850 couple rate
Live Well Packages (follow-ups)
You may need expert guidance, accountability and inspiration on an on-going basis to help you reach your goals. These “Live Well” coaching packages will help guide you session by session to your best health.
Live Well Costs (All sessions are 30 minutes)
Cost: $75
Cost: $325
Cost: $625
Weekly Food Journal Review:
Joy will review your emailed food journal once/week and provide email feedback.
Cost: $250 per 4 week period.
*One “Eat Well” package must be completed prior to purchasing Live Well coaching packages. Must be used within 6-month period.
Be Well Packages
This is the ultimate Joyous Health package, encompassing the: 3-session “Eat Well” package, Grocery Stre Tour and Kitchen Pantry Raid.
Be Well Cost: $745
* Grocery Store Tour and Kitchen Pantry Raid can also be sold seperately. Prices below.
Joy will take you grocery shopping, teach you how to shop healthfully and cost effectively. Learn how to decipher the mixed messages of food packaging, learn how to read labels and shop based on a meal plan. Joy will provide a healthy grocery shopping list and a handout of tips to help you navigate the grocery store.
Cost: 1hr $185
Joy will come to your house, raid your kitchen cabinets and fridge to show you what is lurking in your kitchen that could be sabotaging your goals. She will create a healthy grocery shopping list with you and teach you how to stock your kitchen for Joyous Health!
Cost: 1.25hrs $225
