WHAT YOU GET
Yoga Video’s + Bonus Companion Guide - $19.95
Joyous Health: Eat & Live Well Without Dieting – $29; required for Option 1* (sold separately)
Your 10 Day Detox Total – $48.95 (plus applicable taxes/shipping fees)
JOYOUS HEALTH – EAT & LIVE WELL WITHOUT DIETING
Featuring over 150 recipes and lifestyle tips. Most recipes are dairy-free, gluten-free and are all refined-sugar-free.JOYOUS HEALTH: Eat & Live Well Without Dieting is a fresh new approach to eating that will change the way you think about food and what you eat, and it offers a simple and practical path to creating a healthy lifestyle.JOYOUS HEALTH is truly a celebration of eating delicious, clean, whole foods and enjoying a vibrant lifestyle. Inside you’ll learn all about the best foods and habits for joyous health, foods to avoid, benefits of detoxing, how to create a joyous kitchen, along with a 10-day meal plan to get you started.Featuring beautiful colour photography throughout, JOYOUS HEALTH also features eighty recipes with pure ingredients and delicious combinations.
- List of what to eliminate during your 10 Day Detox.
- List of foods to eat during your 10 Day Detox.
- Vegan and Vegetarian meal plan alternatives (Omnivore included in the book)
- Extended tips to improve digestion.
SOCIAL SUPPORT COMMUNITY
- Access to the exclusive 10 Day Detox Facebook community.
- Share your experiences, pictures or ask questions to Joy and our team of Holistic Nutritionists.
YOGA VIDEO SERIES:
- Three 20-minute instructional yoga video’s featuring Joy and instructor Michelle Vogi, each with their own distinct focus:
- Detox Flow: poses to stimulate detoxification.
- Joyous Flow: poses to stimulate good digestion, ease constipation, reduce bloating and make your belly feel joyous!
- De-Stress & Relax Flow: poses to promote calm in the mind and body.
- Guided meditation to help keep you centred and relaxed.
Ready to Feel Amazing? Follow these 2 simple steps!
Who: YOU! No matter where you live, you can join!
Eat and live joyously during your 10 Day Detox with recipes from Joy’s new book JOYOUS HEALTH: Eat and Live Well Without Dieting. During this time, you may benefit from one or (hopefully) all of the following:
- improved digestion
- increased energy and zest for life
- sleeping like a baby
- glowing skin and shiny hair
- balanced hormones
- weight loss and increased libido
- lowered blood pressure and cholesterol
- feeling fabulous every day of the week