The benefits of gluten-free eating are endless and may include: increased energy, improved digestion (say goodbye to gas and bloating), clearer skin and more zest for life!
This workshop will educate and empower you to make a smoother transition into gluten-free living. Whether you are just dabbling with gluten-free or have already made it part of your lifestyle, this workshop is sure to teach you how to make gluten-free even more delicious!
When: Saturday March 10th, 2012 1:30-2:45pm
- The many benefits of gluten-free eating.
- How to be a gluten-detective! Learn what foods gluten could be lurking in that will surprise you.
- What to eat: Gluten-free substitutions for your favourite pasta and baked goods.
- Gluten-free myths exposed.
- Best flours for fluffy gluten-free baked goods. (Say goodbye to dense cardboard-like baked goods forever!)
- Best gluten-free brands from pasta to cereal and baked goods.
- Fee includes: Sample of delicious gluten-free treats and a booklet of recipes
Location: 889 Yonge Street, Toronto, Ontario.
Getting there: TTC accessible: Get off at Rosedale subway station on the Yonge line and walk South. Or get off at Yonge & Bloor and walk North. Paid parking is available directly across from 889 Yonge on the west side of Yonge.
How to register: Either online or in person at 889 Yonge or by calling 416.925.7206
Cost: $48
To learn more about Holistic Nutritionist Joy McCarthy, check out:
- About Section
- Joyous Health Youtube Channel
- Joyous Health on Twitter
- Joyous Health on Facebook
- Joyous Health on TV
