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quinoa apple crisp

Best Quinoa Apple Crisp: Dairy-free & Gluten-free Recipe

Jan 29, 2013 • Categories: Recipes, Uncategorized • by

Even though I’m personally finished my 10-day detox I’m still continuing to eat mostly gluten-free and dairy-free along with doing my herbal detox tea every…

10 Comments

Sunflower Seed Pesto

Chickpea Bread with Sunflower Seed Pesto: Gluten-free Recipe

Jan 16, 2013 • Categories: Recipes, Uncategorized • by

  I’m nearing the end of my 10 day detox – yes! I’ve been totally gluten-free, sugar-free, vino-free, dairy-free for 9 days! The detox was…

15 Comments

Joyous Smoothie

5 Smoothie Recipes!

Jan 14, 2013 • Categories: Recipes, Uncategorized • by

Cinnamon Bun Smoothie Ingredients 1 tbsp real local maple syrup 4 medjol dates 1 tsp ground cinnamon 1 frozen banana 1 tsp vanilla extract 1…

13 Comments

applewithnutbutta

4 Healthy Energizing Snack Recipe Ideas (Yummy too!)

Nov 23, 2012 • Categories: Eat Well, Joyous Videos, Recipes, Snacks, Uncategorized • by

It is important to eat energizing snacks so by the time you sit down to a main meal, you don’t want to eat 5 platefuls!…

7 Comments

bananasmoothie1

Dreamy Banana Cream Smoothie

Apr 29, 2012 • Categories: Recipes, Uncategorized • by

I created this lovely creamy dreamy banana smoothie on a sunny Sunday afternoon. I came home from doing errands and my belly was growling. But…

10 Comments

Considering a career in holistic nutrition?

Feb 1, 2012 • Categories: Uncategorized • by

Hi everyone! Due to the large volume of emails I receive from those considering a career in holistic nutrition and those who’ve graduated but not…

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apple

A Tiny Devotions mala necklace & nutrition-sesh giveaway – ya!

Nov 21, 2011 • Categories: Live Well, Love & Health, Uncategorized • by

**UPDATE ON CONTEST CLOSE** We have decided to close the contest when we get to 108 entries on my blog comments, however, feel free to…

114 Comments

Should You buy Organic? Watch the video here.

Should You buy Organic? Watch the video here.

Oct 27, 2011 • Categories: Joyous Videos, Ranting and Raving!, Uncategorized • by

If you missed me on Global News TV’s Morning Show this morning (and last week), I’ve posted the videos below. In this video, host Dave…

10 Comments

thaiveggiewraps

Thai Veggie Wraps: Raw & Delicious

Oct 17, 2011 • Categories: Recipes, Uncategorized • by

I made this recipe for a raw detox class I taught in the early summer and it was a hit! In fact, even my dad…

2 Comments

A Guest Post for A Good Cause

Oct 4, 2011 • Categories: Uncategorized • by

My brother Sean, is a Vice Principal of a school in Mississauga and asked me to share this with you. Sadly, one of his students…

1 Comment