Superfoods

Bee Pollen: A Healing Superfood

May 16, 2013 • Categories: B12, Recipes, Superfoods • by Joy McCarthy

This weekend I visited Evergreen Brick Work’s Farmers Market with my girlfriend. Since I was getting low on bee pollen (and I use it in…

5 Comments

Curry Cabbage Chick Pea Soup

Oct 15, 2012 • Categories: Recipes, Superfoods • by Joy McCarthy

A couple of weeks ago I was filming the cooking videos for Alive Magazine and this was one of the recipes we created from the…

12 Comments

5 Forgotten & Cheap Superfoods!

Feb 20, 2012 • Categories: Superfoods • by Joy McCarthy

(If you prefer to watch a video on my superfoods, then check out this video I did on YouTube, there are a few surprises that…

13 Comments

Kale Chips: 2 Delicious Ways

Dec 20, 2011 • Categories: Recipes, Superfoods • by Joy McCarthy

I want to convert you into a kale chip lover. And I have good track record. I’m proud to say that I’ve converted many people…

24 Comments

Roasted pumpkin soup with cumin and nutmeg

Oct 24, 2011 • Categories: Recipes, Superfoods • by Joy McCarthy

I’m sure you’ve eaten pumpkin countless times in the form of pie? Or perhaps even experimented with pumpkin seed butter on toast? Which by the…

20 Comments

Comfort Food recipe Alert: Sweet Potato Parsnip Soup

Sep 27, 2011 • Categories: Recipes, Superfoods • by Joy McCarthy

Attention all you comfort-food-lovers out there! This recipe is fabulously good. In fact, I made it on the weekend and my official recipe tester said…

14 Comments

Let’s Get Stinky! Babaganoush Recipe Plus Healing Powers of Garlic

Sep 20, 2011 • Categories: Snacks, Superfoods • by Joy McCarthy

Okay, I will admit it – I’ve been sick like a dogg (with 2 “g”s). Seriously, not the good kind of “sic”, the sneezing, stuffy…

5 Comments

Chia Chocolate Pudding with Local Peaches

Sep 16, 2011 • Categories: Recipes, Superfoods • by Joy McCarthy

Guess what my lovelies? You can have this for breakfast, for a snack or for dessert! And it’s ready in about five minutes. All you…

10 Comments

Beautifying Local Tomato Salad with Fresh Basil & Avocado

Sep 1, 2011 • Categories: beauty, Recipes, Superfoods • by Joy McCarthy

Good day beauties, I decided to take a trip up North to hang at my parents, get some work done, look after the animals (Frankie…

16 Comments

Ch-ch-chia! A Product Review of Chia Goodness!

Jul 8, 2011 • Categories: Eat Well, Superfoods • by Joy McCarthy

A note from Joy: While I’m travelling I asked my good friend and healthy-vegan-foodie Candice to blog for me. Candice has a wonderful blog and…