Recipes

Chocolate Avocado Pudding

Chocolate Avocado Goji Berry Pudding

Happy Friday! I was in the mood for a quick chocolate-y snack this afternoon and just my luck I had a perfectly ripe avocado so…

beepollensmoothie

Bee Pollen: A Healing Superfood

This weekend I visited Evergreen Brick Work’s Farmers Market with my girlfriend. Since I was getting low on bee pollen (and I use it in…

Rhubarb Crisp

Coconut Crisp Topping for Fruit: Dairy-free, Gluten-free

As you might have noticed, we have a few hundred people doing the Eat Clean Body Lean online program otherwise known as 21 Days of…

Raw Wrap Ingredients

Eat Clean Recipe: Crunchy Raw Wrap with Almond Sauce

Dear joyous readers! I’m personally always looking for creative ways to incorporate more raw foods into my diet other than salads. While dreaming up new…

gluten-free carrot muffins

Gluten-free & Dairy-Free Morning Glory Muffins

I teach at the Institute of Holistic Nutrition and in the last two classes of the course my students present a food demo. Fortunately for…

5 Ways to Take Your Smoothie from Good To Deeeeelicious!

5 Ways to Take Your Smoothie from Good To Deeeeelicious!

Getting bored of the same old smoothie day after day? I don’t blame you. Variety is the spice of life! Here are some ideas to…

sexy maca balls

Sexy Maca Balls: Round 2

Due to the popularity of my sexy maca balls and all their health benefits, I created another variation on these tasty balls! Here’s the difference…

lucky smoothie

Lucky Green Smoothie Recipe

  I’m Irish (hence, my last name “McCarthy” — that is, if you go back far enough) and St. Patty’s day is just around the…

hempseedbutter on organic spelt crackers

Hempseed Butter Recipe

  While coaching one of my clients a few weeks ago she asked me where she could buy hempseed butter. Since I had not seen…

Chocolate Avocado Pudding

Orange Chocolate Avocado Pudding

I love chocolate and I love it even more when it’s infused with orange, what about you? But I don’t like how typical store-bought orange-infused…