Ranting and Raving!

Dehydration & Your Allergies

May 23, 2013 • Categories: Be Well, Ranting and Raving! • by Joy McCarthy

Health authorities have stated this is one of the worst seasons for allergies (in Ontario). If you’ve already changed your diet (ditched the common food…

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Popular Diets Review

Apr 20, 2013 • Categories: Be Well, Live Well, Ranting and Raving! • by Joy McCarthy

Good day readers! You may have seen me on the Morning Show chatting with the lovely hosts about some of the most popular diets trending…

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Confused About Fluoride? 10 Facts You Should Know.

Apr 10, 2013 • Categories: Live Well, Ranting and Raving! • by Joy McCarthy

I’ve had many discussions on the topic of fluoride with clients and at workshops I’ve taught. It seems to me that there are many people…

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Cleaner Products for a Cleaner Planet

Apr 9, 2013 • Categories: Be Well, Live Well, Ranting and Raving! • by Joy McCarthy

Truth be told… 10-15 years ago, I was more interested in my own health than the planet. Now don’t get me wrong here, I would…

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Confused about Calcium? To Drink Milk or Not…

Apr 2, 2013 • Categories: Detox, Ranting and Raving! • by Joy McCarthy

Good day everyone! Last week I did a segment on the Morning Show sharing healthy milk alternatives with the lovely Liza Fromer, who has a…

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The Truth About The Birth Control Pill

Feb 6, 2013 • Categories: Be Well, Detox, Joyous Tips: Simple Change, Live Well, Ranting and Raving! • by Joy McCarthy

Note from Joy: I was personally on the birth control pill (bcp) for well over 10 years. My reasoning for going on it in the…

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Coffee: Health Habit or Bad Habit?

Jan 4, 2013 • Categories: Be Well, Eat Well, Ranting and Raving! • by Joy McCarthy

The evidence continues to mount on the health benefits of coffee. This is really not surprising considering the natural blend of polyphenol antioxidants, (including chlorogenic…

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