Love & Health

6 Human Needs to Make Love Last Forever

Feb 14, 2013 • Categories: Inspiration, Love & Health • by Joy McCarthy

Note from Joy: Happy Valentine’s Day Everyone! I have a very special guest blogger today, my dad and he knows a thing or two about…

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Sneak Peak from my book photoshoot

Aug 11, 2012 • Categories: Eat Well, Inspiration, Love & Health • by Joy McCarthy

I’ve just arrived back from shooting photos for my book that comes out in 2014! So I wanted to share a bunch of photos from…

16 Comments

Favourite Julia Child Quotes: Words to live by.

Aug 9, 2012 • Categories: Inspiration, Love & Health • by Joy McCarthy

Julia Child’s would-have-been 100th birthday is coming up – August 15th. In celebration of her awesomeness (and since I can’t wait 6 more days) I’m…

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Be grateful and count your blessings.

Jun 26, 2012 • Categories: Inspiration, Love & Health • by Joy McCarthy

My family has always been a source of inspiration for me. My dad in particular is this boundless source of positive light and now he’s…

10 Comments

Affirmations for a Healthy Body

Jun 15, 2012 • Categories: beauty, Best Body Ever, Inspiration, Live Well, Love & Health • by Joy McCarthy

This morning I grabbed this book from my bookshelf – Louise Hay’s “love your body”. It’s been YEARS since I looked at it. This was…

5 Comments

Live for today. Say Bye to your past with love.

May 12, 2012 • Categories: Be Well, Inspiration, Love & Health • by Joy McCarthy

As I mentioned in my Dose of Joy enewsletter, this past Thursday I attended an inspiring event called the Top 10 Event. It was put…

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Do you have enough sweetness in your life?

Jan 28, 2012 • Categories: Inspiration, Love & Health • by Joy McCarthy

I had a reader email me on Saturday morning when I was working in my fave cafe (Mylk Uncookies) sipping on an almond mylk latte….

7 Comments

A Tiny Devotions mala necklace & nutrition-sesh giveaway – ya!

Nov 21, 2011 • Categories: Live Well, Love & Health, Uncategorized • by Joy McCarthy

**UPDATE ON CONTEST CLOSE** We have decided to close the contest when we get to 108 entries on my blog comments, however, feel free to…

114 Comments

Confidence is Sexy Ladies (and gents)

Jul 19, 2011 • Categories: Emotions & Food, Inspiration, Love & Health • by Joy McCarthy

So I’ve kinda put myself in a vulnerable situation as of late with some work-related situations – yes, my own doing. This is a good…

5 Comments

A Holistic Approach: Set Yourself Free From Emotional Eating.

Apr 22, 2010 • Categories: Be Well, Love & Health • by Joy McCarthy

Sadly, the information available to you on binge, compulsive and emotional eating is often not very holistic (meaning, treatment doesn’t usually address you, the individual)….