Joyous Videos

5 More Ways to get a good night’s sleep

Dec 13, 2012 • Categories: Joyous Videos • by Joy McCarthy

Last week I posted a video on “5 Ways to Get a Good Night’s Sleep” because a YouTube viewer had asked me for some tips….

1 Comment

4 Healthy Energizing Snack Recipe Ideas (Yummy too!)

Nov 23, 2012 • Categories: Eat Well, Joyous Videos, Recipes, Snacks, Uncategorized • by Joy McCarthy

It is important to eat energizing snacks so by the time you sit down to a main meal, you don’t want to eat 5 platefuls!…

7 Comments

Something to think about: The Science of Happiness

Oct 28, 2012 • Categories: Inspiration, Joyous Videos • by Joy McCarthy

I read a very unhappy statistic: North Americans are ten times more depressed than those of the Great Depression in the 1930s and 1940s. So…

6 Comments

My visit to the farmers’ market this weekend!

Jul 21, 2012 • Categories: Be Well, Eat Well, Joyous Videos • by Joy McCarthy

Today I went to Evergreen Brickworks Farmer Market in Toronto to buy some local, organic and delicious fruits and vegetables. This market has more than…

3 Comments

10 Items to Stay Healthy While Traveling

Jun 27, 2012 • Categories: Be Well, Joyous Tips: Simple Change, Joyous Videos • by Joy McCarthy

As I was packing my bags for my summer vacation, I realized there are essentials I ALWAYS bring that keep me healthy and joyous so…

40 Comments

Joyous Health Holiday Gift Guide: 14 ideas

Nov 29, 2011 • Categories: Eat Well, Joyous Videos, Live Well • by Joy McCarthy

I’ve been looking forward to sharing this joyous holiday gift guide with you since last week! Why not give your loved ones the gift of…

12 Comments

Should You buy Organic? Watch the video here.

Oct 27, 2011 • Categories: Joyous Videos, Ranting and Raving!, Uncategorized • by Joy McCarthy

If you missed me on Global News TV’s Morning Show this morning (and last week), I’ve posted the videos below. In this video, host Dave…

10 Comments

Healthy Yummy Items I bought at the Farmers’ Markets + Easy Delicious Recipes

Jul 23, 2011 • Categories: Joyous Videos, Recipes • by Joy McCarthy

I went shopping to two different markets today – St. Lawrence and Brickworks. In this video I share some of my real food items with…

4 Comments

Beauty Product Review: Joyous Vlog Lip2Cheek

Jun 10, 2011 • Categories: beauty, Joyous Videos • by Joy McCarthy

Good day everyone! I love a clean, natural and organic beauty product that makes me feel good about what I’m putting on my body and…

3 Comments

Superfood Energizing Smoothie Recipe with Maca (Joyous Vid)

Mar 4, 2011 • Categories: Joyous Videos, Recipes, Superfoods • by Joy McCarthy

Enjoy my video as I share the ingredients and health benefits of my post-exercise smoothie. Smoothie Ingredients: 1/2 scoop SUNWARRIOR protein powder (or any NON-soy…

11 Comments