Inspiration

6 Human Needs to Make Love Last Forever

Feb 14, 2013 • Categories: Inspiration, Love & Health • by Joy McCarthy

Note from Joy: Happy Valentine’s Day Everyone! I have a very special guest blogger today, my dad and he knows a thing or two about…

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5 Ways to Kick Negative Thoughts to the Curb

Nov 6, 2012 • Categories: Inspiration • by Joy McCarthy

Tonight is the first class of Eat Well Feel Well Detox which is a 4-week course Michelle and I have created for graduates of our…

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Something to think about: The Science of Happiness

Oct 28, 2012 • Categories: Inspiration, Joyous Videos • by Joy McCarthy

I read a very unhappy statistic: North Americans are ten times more depressed than those of the Great Depression in the 1930s and 1940s. So…

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30 Dr. Seuss Quotes That Can Change Your Life

Oct 7, 2012 • Categories: Inspiration • by Joy McCarthy

Happy Sunday Everyone! This morning as I was sitting in Tori’s Bakeshop sipping on an almond milk cappuccino, writing my book (only 27,500 words to…

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10 Daily Habits to Keep

Sep 4, 2012 • Categories: Be Well, Inspiration • by Joy McCarthy

Back-to-school is a fresh start and a time of renewal for many. In fact, studies show that more people actually follow through with the goals…

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Sneak Peak from my book photoshoot

Aug 11, 2012 • Categories: Eat Well, Inspiration, Love & Health • by Joy McCarthy

I’ve just arrived back from shooting photos for my book that comes out in 2014! So I wanted to share a bunch of photos from…

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Favourite Julia Child Quotes: Words to live by.

Aug 9, 2012 • Categories: Inspiration, Love & Health • by Joy McCarthy

Julia Child’s would-have-been 100th birthday is coming up – August 15th. In celebration of her awesomeness (and since I can’t wait 6 more days) I’m…

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Be grateful and count your blessings.

Jun 26, 2012 • Categories: Inspiration, Love & Health • by Joy McCarthy

My family has always been a source of inspiration for me. My dad in particular is this boundless source of positive light and now he’s…

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Affirmations for a Healthy Body

Jun 15, 2012 • Categories: beauty, Best Body Ever, Inspiration, Live Well, Love & Health • by Joy McCarthy

This morning I grabbed this book from my bookshelf – Louise Hay’s “love your body”. It’s been YEARS since I looked at it. This was…

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Live for today. Say Bye to your past with love.

May 12, 2012 • Categories: Be Well, Inspiration, Love & Health • by Joy McCarthy

As I mentioned in my Dose of Joy enewsletter, this past Thursday I attended an inspiring event called the Top 10 Event. It was put…

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