There are basic lifestyle habits that everyone should incorporate as part of their daily routine and this is one of them. Many Europeans have been…
Eat Well
Are you too acidic?
Do you scratch your head wondering what the heck this acid-alkaline diet means? You are not alone! The good news is that it is fairly…
Joy & Girlfriends Eat
Many people that I meet have the stigma stuck in their mind that healthy food doesn’t taste as good as unhealthy and this is simply…
what does a nutritionist eat for breakfast?
This is a question I often get asked from my clients and I love it, because I LOVE to talk about food! Every morning when…
the joy of eating!
Eating should always be a joyous occasion, without complication – eating can and should be simple! Often I hear people confused about what to eat,…
