Hey lovely readers! This morning I woke up to a damp dreary weather, so I was inspired to eat something for breakfast to warm me…
Eat Well
Joyous Health Holiday Gift Guide: 14 ideas
I’ve been looking forward to sharing this joyous holiday gift guide with you since last week! Why not give your loved ones the gift of…
It’s Movember! Tips for a healthy prostate any man can do.
My grandpa had prostate cancer which spread to his colon and liver and sadly, he eventually died. If it was caught sooner or perhaps if…
Recipes, my long weekend, updates and Apples, apples, apples!
I’m back from my Canadian Thanksgiving long weekend at the farm (aka my parents house) which was full of love, sunshine and amazing real food….
Holistic Recipe: Sprouted Risotto with Shallots & Mushrooms. High in Protein & Uberlicious
I made dinner for my good friend Elaine of ilikerealfood.com and my sweetie Walker — sprouted risotto with mushrooms and shallots alongside wild salmon (omit…
Ch-ch-chia! A Product Review of Chia Goodness!
A note from Joy: While I’m travelling I asked my good friend and healthy-vegan-foodie Candice to blog for me. Candice has a wonderful blog and…
Healthy Delicious Salad with Mung Beans Plus 4 More Recipes
Good day! Before I share my latest recipe, I’ve got some news to share: Spring Workshop: I’m teaching a raw food detox workshop on Saturday…
What Do 5 Holistic Nutritionistas (aka Healthy Foodies) Eat for Dinner?
Common scenario: I’m out at a social gathering and when I meet new people and tell them I’m a holistic nutritionist they assume all I…
Ginger’s Amazing Health Benefits & Recipes
One of my favourite ingredients to add some zippy zing to my morning fresh juice is ginger. So it’s high time I shared my views…
Top 10 Reasons to Eat Breakfast and 5 Recipes (Plus some news!)
Good day beauties, Before I share my breakfast eating tips, I have some links to share and info on upcoming events that I’m joyous to…
