Detox

Raw Wrap Ingredients

Eat Clean Recipe: Crunchy Raw Wrap with Almond Sauce

Dear joyous readers! I’m personally always looking for creative ways to incorporate more raw foods into my diet other than salads. While dreaming up new…

Confused about Calcium? To Drink Milk or Not…

Confused about Calcium? To Drink Milk or Not…

Good day everyone! Last week I did a segment on the Morning Show sharing healthy milk alternatives with the lovely Liza Fromer, who has a…

Spring Clean

5 Ways to Spring Clean Your Mind

I’ve just finished two months of cleansing with a really powerful herbal tea blend, along with my Joyous 10-day detox which I did longer than…

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What Your Poo Says About You!

In 2010, I wrote a post that quickly became one of my most popular: What the Colour of your Poo Says About You. Due to…

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The Truth About The Birth Control Pill

Note from Joy: I was personally on the birth control pill (bcp) for well over 10 years. My reasoning for going on it in the…

Guest Post: 10 Detox Tips for 2013

Note from Joy: Here are some great tips from Just Cleansing for you to consider if you are doing a detox. Even if you aren’t…

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5 Yoga Poses for Detoxification

Note from Joy: I am thrilled to share another post with you from my friend and amazing yoga instructor Michelle from sol glo. As you…

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Precleanse Superfoods: Get Ready to Detox!

Another great post from our Joyous Team — Guest Blogger Kate McDonald Walker. Enjoy! Last week, we talked about the importance of pre-cleansing in broad…

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Pre-cleansing Tips: What to do before you detox

From our Joyous Team — Guest Blogger Kate McDonald Walker Have you been thinking about starting a clean-eating or detox regimen? Maybe even our spring…

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Should You Detox? YES!

Now you may be thinking…. why the heck do I need to think about that over the holidays? Well, you might be surprised to know…