Best Body Ever

10 Most Popular Recipe Posts of 2012

Dec 31, 2012 • Categories: Best Body Ever, Eat Well, Recipes • by Joy McCarthy

Happy New Year everyone! I’ve put together a list of my most popular recipe posts of 2012 for you. These are the top 10 based…

7 Comments

Yoga Poses to Ease Constipation

Oct 2, 2012 • Categories: Be Well, Best Body Ever • by Joy McCarthy

Note from Joy: I’ve written extensively about digestion and constipation on Joyous Health, but one aspect that I haven’t addressed and often think about when…

16 Comments

5 Reasons French women are skinny.

Jul 16, 2012 • Categories: Be Well, beauty, Best Body Ever, Live Well • by Joy McCarthy

Before I share Elaine’s Part 2 post on detoxing, I wanted to tell you about my Euro-travel observations just like I did last year when…

32 Comments

Conventional vs Organic Tampons & Pads

Jun 19, 2012 • Categories: Be Well, beauty, Best Body Ever, Ranting and Raving! • by Joy McCarthy

Your overall health and well-being is affected by many things, not just what you eat. The thoughts you think, the city you live in, your…

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Affirmations for a Healthy Body

Jun 15, 2012 • Categories: beauty, Best Body Ever, Inspiration, Live Well, Love & Health • by Joy McCarthy

This morning I grabbed this book from my bookshelf – Louise Hay’s “love your body”. It’s been YEARS since I looked at it. This was…

5 Comments

How to Make Peace with Your Body

Aug 28, 2011 • Categories: Best Body Ever, Inspiration • by Joy McCarthy

Hello Beauties! Before I share my tips for making peace with your body, I want to tell you a personal story. For a few years…

31 Comments

5 Beauty Tips for a Youthful Chemical-free Glow

Jun 28, 2011 • Categories: beauty, Best Body Ever • by Joy McCarthy

A note from Joy: I asked Elaine, my good friend and fellow holistic nutritionist to blog for me while I’m away on vacation, but it’s…

3 Comments

Yoga for Weight Loss? You Betcha.

Jun 20, 2011 • Categories: Best Body Ever, Detox, Emotions & Food, Inspiration • by Joy McCarthy

I posed this as a question, because most people find it hard to believe. And I’m here to set the record straight – the answer…

14 Comments

Listen To Your Body

Jan 17, 2011 • Categories: Best Body Ever, Emotions & Food, Inspiration • by Joy McCarthy

<Want to change your life for the better? Last week to sign up for Eat Well Feel Well> It seems this is a record January…

11 Comments

Lose Your Love Handles by Balancing Your Hormones

Nov 3, 2010 • Categories: Be Well, Best Body Ever • by Joy McCarthy

New class date for Eat Well Feel Well is November 16th. If you want to learn how to change your eating habits & lifestyle to…

8 Comments