Kick your Sugar Habit

Sugar

Strategies to Break Your Sugar Addiction

Mar 14, 2011 • Categories: Kick your Sugar Habit, Kick your Sugar Habit • by

Some experts have compared the addictive nature of sugar to that of smoking. A completely recovered sugar addict myself, I agree. Ugh, I’ve been there…

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2 Foods for Blood Sugar Balance (joyous video)

Oct 6, 2010 • Categories: Be Well, Joyous Videos, Kick your Sugar Habit • by

[youtube=http://www.youtube.com/watch?v=saR0VflbIfY&feature=player_embedded#!] While I was dropping off some clothes to Hazel (my trusty tailor) I walked past a Second Cup with a line up of at…

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Kick Your Sugar Habit: Joyous Video

Jan 11, 2010 • Categories: Kick your Sugar Habit • by

[youtube=http://www.youtube.com/watch?v=WcY_yJzeUjA]

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dietpop

Attn: Diet Soda/Pop Drinkers. Be Kind To Your Kidneys & Kick Your Pop Habit

Nov 10, 2009 • Categories: Kick your Sugar Habit • by

You may be damaging your kidneys if you drink diet soda/pop.  In fact, research on 3,000 women found that two or more artificially sweetened drinks…

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candy

Sugar Consumption Linked to Low Immunity

Nov 3, 2009 • Categories: Kick your Sugar Habit • by

I hope you all had a wonderful Halloween celebration! It always feels like a magical time of year doesn’t it? Everyone is out having fun,…

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vegetables

Tip # 5: How to Kick the Sugar Habit

May 19, 2009 • Categories: Kick your Sugar Habit • by

Eat Satisfying Meals and Snacks throughout the Day! The last tip to kicking your sugar habit is making sure that you are eating satisfying meals…

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me

Tip # 4: How to Kick your Sugar Habit

May 17, 2009 • Categories: Kick your Sugar Habit • by

EAT protein and Essential Fatty Acids (EFAs) Tip number four for kicking your sugar habit is one that your whole body is going to benefit…

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me

Tip # 3: How to Kick your Sugar Habit

May 15, 2009 • Categories: Kick your Sugar Habit • by

DRINK SOMETHING GREEN! I hope by now that you have incorporated a few small changes into your diet by eating more fiber and/or chromium rich…

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fruit

Tip # 2: How to Kick your Sugar Habit

May 14, 2009 • Categories: Kick your Sugar Habit • by

Eat Fiber Rich Foods with every Meal and Snack. Fiber has a plethora of benefits, but it’s wonderful for blood sugar balance because it’s slows…

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sugar

Tip # 1: How to Kick the Sugar Habit

May 13, 2009 • Categories: Be Well, Kick your Sugar Habit • by

Get CHROMIUM into your Diet. Chromium is an essential mineral  responsible for the compound called Glucose Tolerance Factor. Basically, this means it regulates the body’s…

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