Holistic Vanity & Joyous Health Tub Talk: Superfoods for Skin Hydration

Hey Everyone!

I hope you are having a great day….:)
This is just a quick note today because I’m doing last minute prep for my seminar tomorrow on Superfoods for Beauty, which I’m rrrrreally excited about, as I love to talk about natural beauty.

But I wanted to share this with you right away, as it was just released. I met with the lovely Kristen Ma, co-founder of Pure + Simple and creator of a new line of beauty products called Holistic Vanity, to film this video for you on foods for skin hydration.

In this short video you will learn my favourite foods for hydrating your skin from the inside out. EnJOY!



Upcoming Workshops in 2012:

Winter Eat Well Feel Well 6-wk nutrition + yoga class
Superfoods for Natural Beauty: Feb 11
Gluten-free Deliciously: Mar 10
Spring Detox: Apr 14
Feel Good Food: May 12

Joy McCarthy, Registered Holistic Nutritionist and Health Coach of Joyous Health, loves to inspire others to eat well, live well and be happy.

Joy has clients from all over the world and consults via phone and Skype. Contact Joy today and take the first step.

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  1. Tamara Feb 10, 2012 at 1:40 pm #

    thanks for this Joy! Very informative, great tips and thanks for tuning me into Holistic Vanity!

  2. Joy McCarthy Feb 10, 2012 at 3:52 pm #

    My pleasure Tamara. Her products are amazing. I use many of them myself!

  3. Liz (formerly VeggieGirl) Feb 16, 2012 at 7:51 am #

    Hahaha the water part reminded me of how you helped me NOT to “drown myself” anymore in drinking too much water :D

    • Joy McCarthy Feb 16, 2012 at 12:16 pm #

      I remember that ;) Thanks for watching Liz!

  4. Eat Mega Aug 2, 2013 at 11:31 pm #

    Water is the first starting point and is an essential superfood used for flushing toxins from the skin. The water you drink provides hydration which will keep you looking young and healthy.

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