Must-Read Health Headlines & 6 New Holistic Recipes – Yippee!

Every week I read health magazines, books, online articles and blogs to learn more about the ever changing health industry and new studies that come out every day, but may not get mainstream attention. All this information is in my brain and I want to start sharing this knowledge of interesting stuff I come across with you. I’m committing myself to post one blog a week dedicated to these articles I believe are extremely important to read and share. Some may just change your life!

And so it begins here! EnJOY :)

Lastly, a post just wouldn’t be complete without giving you some NEW joyous recipes. Here are my latest and greatest for AOL’s That’s Fit, one of my all-time fave health websites (and not just because I write for them) because they provide leading edge nutrition, fitness information with a little love & relationship advice thrown in.

Sugar-free Frosty Berry Banana Dessert

Recipe: http://www.thatsfit.ca/2010/06/06/frosty-berry-banana-summer-dessert/

3 Delicious Salad Dressing recipes

Recipe: http://www.thatsfit.ca/2010/05/23/salad-dressing-recipes-healthy/

Almond Brown Rice Crispie Squares

Recipe: http://www.thatsfit.ca/2010/05/26/healthy-rice-krispie-square-recipe-sweet-almond-butter-rice-c/

Local Strawberry, Pecan, Goat Cheese Salad

Recipe: http://www.thatsfit.ca/2010/05/28/goat-cheese-strawberry-and-pecan-salad-recipe/

Creamy, Rich Gauc! Perfect for summer picnics.

Recipe: http://www.thatsfit.ca/2010/05/12/favourite-guacamole-recipe-with-a-bite/

Healthy Fiddlehead Recipe

Recipe: http://www.thatsfit.ca/2010/05/17/healthy-fiddlehead-recipe-with-lemon/

Joy McCarthy, Registered Holistic Nutritionist and Health Coach of Joyous Health, loves to inspire others to eat well, live well and be happy. Joy is the resident holistic nutritionist at 889 Yonge, a Yoga & Holistic Lifestyle Spa in Toronto. Joy provides complimentary 15 minute consultations. Joy has clients from all over the world and consults via phone and Skype – get joyous in your life today! Book your appointment today. :)

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10 Comments

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  1. VeggieGirl Jun 8, 2010 at 3:19 am #

    I’m especially excited to read that chocolate article, haha ;) And I’m always excited to see new recipes from you!

  2. candice Jun 8, 2010 at 6:05 am #

    made fiddleheads with dinner last night – so yummy! Also, everyone in our house LOVES the rice crispy treats!!

    Also excited about the chocolate article ;)

    • joyousness Jun 8, 2010 at 6:43 am #

      Awesome! Those crispy treats are 10 gazillion times better than the marshmallow ones which shall remain nameless ;)

  3. Danielle @ Body By Nature Jun 9, 2010 at 12:59 pm #

    The almond brown rice krispie squares look awesome! Thank you for sharing.

    Love your new header! It looks so fresh!

    • joyousness Jun 10, 2010 at 6:50 am #

      Thanks for noticing!!! I like it too :)
      They are totally delish!

  4. Steph Jun 9, 2010 at 4:17 pm #

    I’d never heard of fiddleheads but after seeing your recipe I noticed them at my grocery store so I might have to try them…

    • joyousness Jun 10, 2010 at 6:50 am #

      Get em quick, because they are only in season for 2-3 weeks and they might be gone by the weekend!

  5. Merin Aug 30, 2011 at 9:34 am #

    Nice article and Tips.
    More Article about Herbal.

  6. Merin Aug 30, 2011 at 9:34 am #

    Nice article and Tips.
    More Herbal.

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  1. Tweets that mention Must-Read Health Headlines & 6 New Holistic Recipes – Yippee! « joyous health -- Topsy.com - Jun 9, 2010

    [...] This post was mentioned on Twitter by Joy McCarthy, The Real Dish. The Real Dish said: RT @joyoushealth: 6 new holistic and joyous recipes here! http://ow.ly/1VAq5 [...]

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