Happy Friday! I was in the mood for a quick chocolate-y snack this afternoon and just my luck I had a perfectly ripe avocado so…
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Bee Pollen: A Healing Superfood
This weekend I visited Evergreen Brick Work’s Farmers Market with my girlfriend. Since I was getting low on bee pollen (and I use it in…
Coconut Crisp Topping for Fruit: Dairy-free, Gluten-free
As you might have noticed, we have a few hundred people doing the Eat Clean Body Lean online program otherwise known as 21 Days of…
Joyous Health Round Up: 5-11-13
Sometimes I have a gazillion topics I want to write about on my blog and because of this, I don’t end up writing anything –…
Review: Consonant’s The Perfect Sunscreen
By Guest Blogger: Kate As a melanoma survivor, I feel pretty strongly about not just wearing sunscreen, but wearing the right sunscreen. I’ve previously written…
Success Story: Kim from Toronto Plus Enter to Win an “Eat Well” Session!
Note from Joy: I am very grateful to Kim for being so open and allowing me to share her story! She did the “Eat Well”…
Eat Clean Recipe: Crunchy Raw Wrap with Almond Sauce
Dear joyous readers! I’m personally always looking for creative ways to incorporate more raw foods into my diet other than salads. While dreaming up new…
Dirty Dozen and Clean 15 for 2013
Good day Joyous Readers! Great news! The Environmental Working Group has just updated the dirty dozen and clean 15 list for 2013. What is the…
Gluten-free & Dairy-Free Morning Glory Muffins
I teach at the Institute of Holistic Nutrition and in the last two classes of the course my students present a food demo. Fortunately for…
5 Ways to Take Your Smoothie from Good To Deeeeelicious!
Getting bored of the same old smoothie day after day? I don’t blame you. Variety is the spice of life! Here are some ideas to…
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